Sodium bicarbonate, more commonly known as baking soda, is a common compound that has many uses in your household. Aside from being an effective all-around cleaner for stains and dirt, did you know that you can also use baking soda for your teeth?
Yes, you read that right! This compound is not only useful around the house, but with your oral health as well. Many medical professionals recommend using baking soda to achieve pearly-white teeth. But how does it work exactly?
Based on a report published in Colgate, baking soda is a great abrasive, which means it can remove build-up in and between your teeth. With just a few ingredients and a few minutes of brushing, you can immediately have whiter teeth by using this product.
To start, gather the ingredients required. All you need are:
-a small container
-a teaspoon of baking soda
-a few drops of water or lemon squeeze
Once you have all the ingredients, mix a few drops of your chosen liquid into the one teaspoon of baking soda. Use this mixture as a substitute for toothpaste when you brush your teeth.
Since baking soda is abrasive, experts advise to brush your teeth in no more than two minutes. Brush the mixture using up and down motion instead of sideways.
Exposing your teeth to the mixture for a prolonged period of time will cause thinner and weaker enamel, which serves as the cover and protection of your teeth. For maximum effect, do this every other day.
The medical advice above was taken from the sources provided below. Please consult a licensed medical practitioner before attempting any of the procedures cited in this article.
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